Love is the Measure
I took the Process when I was 30, living alone in the Marina district in San Francisco. Now at age 70, I live in Palo Alto with my wife of 28 years (also a Process graduate). Together, we have a…
Process Skills: Even a lifetime of negative conditioning can be redirected positively!
A graduate writes to her Process classmates, about a “Process Moment” two years out from her Process. She has put her new Process skills in all caps. Here is her post: Have you ever sent an e-mail and been bitten…
The Process and PTSD
A post by a Process Graduate: One of the reasons I took the Process was to handle panic attacks as a result of a series of traumatic events. I have come to terms with calling it PTSD. I took a…