Awareness Gives Us Choices
In Feldenkreis movement, the object is to increase awareness of the body, of different parts, how they move, how they interact. If we have awareness of how our body moves, then we will have choices about how we move it,…
In Feldenkreis movement, the object is to increase awareness of the body, of different parts, how they move, how they interact. If we have awareness of how our body moves, then we will have choices about how we move it,…